Functional Training Anatomy
-10%
portes grátis
Functional Training Anatomy
;
Human Kinetics Publishers
02/2021
200
Mole
Inglês
9781492599104
15 a 20 dias
Descrição não disponível.
Chapter 1. Functional Training in Motion Chapter 2. Mobility Exercises Chapter 3. Motor Control and Movement Preparation Exercises Chapter 4. Plyometric and Medicine Ball Exercises Chapter 5. Heavy Implement Power Exercises Chapter 6. Upper-Body Strength Exercises Chapter 7. Lower-Body Strength Exercises Chapter 8. Core and Rotational Strength Movements Chapter 9. Functional Strength Training Program Examples
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Chapter 1. Functional Training in Motion Chapter 2. Mobility Exercises Chapter 3. Motor Control and Movement Preparation Exercises Chapter 4. Plyometric and Medicine Ball Exercises Chapter 5. Heavy Implement Power Exercises Chapter 6. Upper-Body Strength Exercises Chapter 7. Lower-Body Strength Exercises Chapter 8. Core and Rotational Strength Movements Chapter 9. Functional Strength Training Program Examples
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
