Becoming Aware

Becoming Aware

a 21-day mindfulness program for reducing anxiety and cultivating calm

Scribe Publications

01/2022

176

Mole

Inglês

9781914484056

15 a 20 dias

Descrição não disponível.
Índice não disponível.
awareness; books on awareness; Mindsight; Daniel J Siegel; mindfulness; books about mindfulness; psychology books; mind body spirit; self help books; self help; step by step books; books that help you think; books about guided meditation; guided meditation; attention; attention and focus; intention; intentional living